A breathwork journey is a guided experience using conscious, connected breathing to enter an expanded and non-ordinary states of awareness where deep emotional release, healing, and inner transformation can occur. Whether you are brand new or a seasoned breather, this is for you.

• A safe, trauma-informed container guided with presence and care

• Deep clarity, spiritual insight, and soul remembrance

• Release of suppressed emotions, energetic blocks, or old patterns

• Integration and grounding practices 

Whether you’re carrying something that’s ready to be released — or simply longing to feel more alive, connected, and clear — this journey will meet you exactly where you are.

THIS IS FOR YOU IF:

• Feel stuck, disconnected, or weighed down by emotion or thought

• Are seeking a deeper relationship with yourself, your body, or your intuition

• Crave spaciousness, clarity, and peace within

• Are ready to open your heart and access the wisdom that lives beneath the surface 

THE DETAILS

Ritual & Routine x The Salt Drop